The Miami Dolphins faced the Seattle Seahawks on September 22, 2024, in a tough game that ended with a 24 to 3 victory for Seattle. It was a match full of action, hard tackles, and emotional moments. While the Seahawks showed strong teamwork and focus, the Dolphins struggled to keep up after early mistakes.
1. Match Overview
The game was played at Lumen Field, the home of the Seattle Seahawks. From the start, the Seahawks controlled the rhythm with smart offense and strong defense. The Dolphins could not find their usual flow and failed to score a touchdown.
- Final Score: Seahawks 24 – Dolphins 3
- Total Yards: Seattle 370 – Miami 205
- Passing Yards: Seattle 270 – Miami 140
- Rushing Yards: Seattle 100 – Miami 65
- Third Down Efficiency: Miami 1 of 12
These numbers show how much the Seahawks dominated the field. Their balance between running and passing plays made a big difference.
2. Miami Dolphins Performance
The Dolphins entered the game hoping for a comeback after a slow start to the season. However, their offense looked out of rhythm most of the night.
Quarterback Play
Skylar Thompson, starting for Miami, finished 13 completions from 19 attempts for 107 yards. He had no touchdowns or interceptions but left the game with a chest injury, which affected the team’s energy. Backup Tim Boyle replaced him but also faced heavy pressure from Seattle’s defense.
Wide Receivers and Running Backs
- Tyreek Hill: 3 receptions for 40 yards
- Jaylen Waddle: 4 receptions for 26 yards
- Raheem Mostert: 10 carries for 34 yards
Tyreek Hill had a few bright plays, but the Seahawks kept him under control. The Dolphins’ running game also struggled to move the chains.
Defense and Mistakes
Miami’s defense did well early, keeping the score close in the first half. But as the game went on, they got tired. The Seahawks’ long drives wore them down. Missed tackles and penalties made things worse.
3. Seattle Seahawks Performance
The Seahawks looked confident and well-prepared. Their plan was simple: run the ball often and use short passes to control time. It worked perfectly.
Geno Smith Leads the Offense
Quarterback Geno Smith had one of his best games of the season. He completed 26 of 34 passes for 289 yards, with 1 touchdown and 2 interceptions. His calm play helped the team keep the ball moving even after small mistakes.
Zach Charbonnet Shines
Running back Zach Charbonnet was a key player. He carried the ball 18 times for 91 yards and scored 2 touchdowns. His power and patience helped Seattle dominate the ground game.
DK Metcalf’s Big Plays
Wide receiver DK Metcalf was a star again. He caught 4 passes for 104 yards and 1 touchdown, including a beautiful long catch in the second quarter that gave Seattle a big lead.
4. Key Moments of the Game
- Early Seattle Touchdown: Charbonnet scored the first touchdown with a 7-yard run.
- Miami Missed Chances: The Dolphins reached Seattle’s 30-yard line twice but came away with only a field goal.
- Metcalf’s Deep Catch: His long reception and touchdown in the second quarter changed the momentum completely.
- Thompson’s Injury: Miami’s quarterback leaving the game hurt their chances even more.
- Seattle’s Control: The Seahawks kept the ball for long drives in the second half, leaving Miami’s defense tired.
5. Team Comparison
| Stat | Miami Dolphins | Seattle Seahawks |
|---|---|---|
| Total Yards | 205 | 370 |
| Passing Yards | 140 | 270 |
| Rushing Yards | 65 | 100 |
| First Downs | 12 | 21 |
| Turnovers | 1 | 2 |
| Time of Possession | 25:30 | 34:30 |
The difference in total yards and time of possession tells the full story. Seattle simply played smarter and longer drives.
6. What Went Wrong for Miami
The Dolphins’ main issues were:
- Poor third-down conversions (only 1 of 12)
- Weak running game
- Lack of rhythm between quarterback and receivers
- Injuries to key players
Without consistent offense, Miami’s defense stayed on the field too long. Fatigue allowed Seattle to control the second half.
7. What Went Right for Seattle
Seattle showed excellent balance between running and passing. Their defense also stopped Miami’s big-play threats. Coach Pete Carroll’s plan focused on short passes and steady runs, and it worked.
The Seahawks’ offensive line gave Geno Smith time to throw, while the defense pressured Miami’s quarterbacks all game.
8. Player of the Game
The standout player was Zach Charbonnet, the Seahawks’ running back. His 91 rushing yards and 2 touchdowns made him the key difference maker. His ability to find space and break tackles gave Seattle control from start to finish.
9. What This Game Means for Both Teams
For the Seattle Seahawks, this win pushed them to 3 to 0 and proved they are one of the strongest teams early in the 2024 season. Their confidence is growing, and they look ready to fight for the top of their division.
For the Miami Dolphins, this loss raised questions about their quarterback situation and offensive line. They will need to improve protection and find consistency before their next games.
10. Final Thoughts
The game between the Dolphins and Seahawks showed how team balance and discipline can win matches. Seattle played with confidence, while Miami struggled with injuries and poor execution.
If the Dolphins can fix their offensive rhythm, they still have the talent to bounce back. The Seahawks, on the other hand, are looking like serious playoff contenders this season.
Frequently Asked Questions (FAQ)
1. When was the Miami Dolphins vs Seahawks game played?
It was played on September 22, 2024, at Lumen Field in Seattle.
2. What was the final score?
The Seattle Seahawks won 24 to 3.
3. Who was the best player in the game?
Zach Charbonnet from the Seahawks, with 91 rushing yards and 2 touchdowns.
4. Why did the Dolphins lose?
They struggled on offense, converted only one third down, and lost their starting quarterback to injury.
5. How did Geno Smith perform?
He threw for 289 yards, 1 touchdown, and 2 interceptions, leading his team well.
6. Did Tyreek Hill play?
Yes, he caught 3 passes for 40 yards but could not score.
7. What happened to Skylar Thompson?
He left the game with a chest injury in the third quarter.
8. How was the Dolphins’ defense?
It was strong early but faded as Seattle’s long drives wore them down.
9. What’s next for both teams?
Seattle moved to 3 to 0 and continues their strong season. Miami must regroup before their next game.
10. Where can I find the full stats?
You can check detailed stats on official sports websites like ESPN or team pages.
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